|
Other Locations:








Smiley's Combat Athletix
3600 Peoria Road, #203
Orange Park, FL 32065
Local: (904) 644-7571
Click Here for Directions
Print a Flyer
Check Us Out on:
Our Blog
Myspace
Twitter Smiley
Twitter Ryan
Combat Athletix

Create Your Badge
Service Areas:
Orange Park, Fleming Island, Middleburg, Green Cove Springs, Keystone Heights, Clay Hill, Palatka, Jacksonville, Jacksonville Beach, Westside Jacksonville, Southside Jacksonville, Northside Jacksonville, St. Augustine, Clay County, Duval County, St. Johns County, Nassau County, Bradford County, Baker County, Alachua County

|
|
|
Muay Thai
|
|
Combat Athletix is now an official affiliate of Khanomtom Muay Thai under the tutelage and guidance of Khru Ray Cole, owner and founder of Khanomtom Muay Thai.
Muay Thai involves boxing techniques, hard kicking, and knee and elbow strikes. Low kicks to the thighs are a very distinguishing technique used frequently in Muay Thai. Stand up grappling is also used and allowed in the ring. Muay Thai practitioners develop a very high level of physical conditioning developed by its practitioners.
The training involves rigorous physical training, similar to that practiced by Western boxers. It includes running, shadow-boxing, and heavy bag work. Much emphasis is also placed on various drills with the so-called "Thai pads". These pads weigh five to ten pounds, and cover the wearers forearms. In use, the trainer wears the pads, and may hold them to receive kicks, punchs, and knee and elbow strikes, and may also use them to punch at the trainee. This training is vaguely similar to the way boxing trainers use focus mitts. The characteristic Muay Thai round kick is delivered with the shin, therefore, the shins become conditioned by this type of kicking.
Full contact, full-power sparring is usually not done in training, due to the devastating nature of the techniques employed. Thai boxers may box, hands only, with ordinary boxing gloves. Another training drill is for two fighters to clinch, and practice a form of stand-up grappling, the goal of which is to try to land a knee strike. However, full-power kicks, knees, and elbows are typically not used in training.
|
|
Contact us at Smiley's Combat Athletix today for excellent instruction in
Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ), Boxing, Muay Thai,
Kenpo Karate, Cardio Kickboxing, and Street Jiu-Jitsu.
|
|
|